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What Type of Ego Do You Have?

What Type of Ego Do You Have?

How good are you really?As Covey said in the book “how to win friends and influence people”, there is no sweeter sound to a person than the sound of his...

What Type of Ego Do You Have?

How good are you really?As Covey said in the book “how to win friends and influence people”, there is no sweeter sound to a person than the sound of his...

Is Your Daily Routine Slowly Killing You?

Is Your Daily Routine Slowly Killing You?

We all know the feeling. The alarm goes off, and in the next 20 seconds an awareness of where you are, when you are, and what the day brings ebbs...

Is Your Daily Routine Slowly Killing You?

We all know the feeling. The alarm goes off, and in the next 20 seconds an awareness of where you are, when you are, and what the day brings ebbs...

To T or not to T – that is the question

To T or not to T – that is the question

Men worry about losing their strength in the same way women worry about losing their beauty. Power defines us. Our ability to protect, to provide the warm and secure arms...

To T or not to T – that is the question

Men worry about losing their strength in the same way women worry about losing their beauty. Power defines us. Our ability to protect, to provide the warm and secure arms...

Don’t hide behind your belt

Don’t hide behind your belt

Kyl Reber is a guest blogger at Old Man Strength. He currently holds multiple black belts across many disciplines and is head of the Brisbane De Been 100% Jiu Jitsu Brisbane...

Don’t hide behind your belt

Kyl Reber is a guest blogger at Old Man Strength. He currently holds multiple black belts across many disciplines and is head of the Brisbane De Been 100% Jiu Jitsu Brisbane...

Age, Jiu Jitsu, and Mindfulness

Age, Jiu Jitsu, and Mindfulness

Age, Jiu Jitsu, and Mindfulness Much has been said about mindfulness in Jiu Jitsu, but little has been said about the link between mindfulness and the battle we old guys...

Age, Jiu Jitsu, and Mindfulness

Age, Jiu Jitsu, and Mindfulness Much has been said about mindfulness in Jiu Jitsu, but little has been said about the link between mindfulness and the battle we old guys...

Sleep Yourself to Fitness and a Longer Life

Sleep Yourself to Fitness and a Longer Life

These days its hard to fit everything in.  Our mornings start with emails as soon as we open our eyes, gym sessions, breakfast on the run, work, dinner, exercise, friends,...

1 comment

Sleep Yourself to Fitness and a Longer Life

These days its hard to fit everything in.  Our mornings start with emails as soon as we open our eyes, gym sessions, breakfast on the run, work, dinner, exercise, friends,...

1 comment