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A Question of Time: Kyl Reber
A Question of Time: Kyl Reber It’s a question of time… How many of us have either used that statement or have heard the phrase “If I had to do...
A Question of Time: Kyl Reber
A Question of Time: Kyl Reber It’s a question of time… How many of us have either used that statement or have heard the phrase “If I had to do...
Work Smarter, Not Harder – 2016 World Masters C...
Turned 40 and decided that crossfit is your next step? You may find yourself in good company. Four-time CrossFit Games masters athlete, and winner of the 2016 World Crossfit Games in...
Work Smarter, Not Harder – 2016 World Masters C...
Turned 40 and decided that crossfit is your next step? You may find yourself in good company. Four-time CrossFit Games masters athlete, and winner of the 2016 World Crossfit Games in...
Technique is Not Enough – An Interview with BJJ...
There are few Jiu-Jitsu black belts with the background, intensity and richness of experience of Roy Harris. Author of BJJ over 40, a soon to be sixth degree black belt...
Technique is Not Enough – An Interview with BJJ...
There are few Jiu-Jitsu black belts with the background, intensity and richness of experience of Roy Harris. Author of BJJ over 40, a soon to be sixth degree black belt...
Less is more in Jiu Jitsu – An interview with B...
We continue with Part 2 of our Interview with BJJ Black Belt Roy Harris. See Part 1 of the Interview here. Harris is explaining the relationship between what he calls X...
Less is more in Jiu Jitsu – An interview with B...
We continue with Part 2 of our Interview with BJJ Black Belt Roy Harris. See Part 1 of the Interview here. Harris is explaining the relationship between what he calls X...
Are You Sharpening Your Blade? – Michael Aichho...
Old man strength is more than physical strength. Like a sword it is the result of a long process by skilled craftsmen to turn raw material into a weapon that...
Are You Sharpening Your Blade? – Michael Aichho...
Old man strength is more than physical strength. Like a sword it is the result of a long process by skilled craftsmen to turn raw material into a weapon that...
Quick Fixes Don’t Last – Fireside with Mark Felix
Quick Fixes Don’t Last – Fireside with Mark Felix 1966 was a good year to be born. Just ask Mark Felix. At 193cm tall and 319lbs (143kg), we aren’t arguing...
Quick Fixes Don’t Last – Fireside with Mark Felix
Quick Fixes Don’t Last – Fireside with Mark Felix 1966 was a good year to be born. Just ask Mark Felix. At 193cm tall and 319lbs (143kg), we aren’t arguing...