{"id":"", "email":"","default_address":null,"first_name":"","last_name":"","name":"" }
{"domain":"old-man-strength.myshopify.com" }
Skip to content
Submit
Close search
HOME
SHOP MENS
SHOP MENS ATHLETIC FIT T-SHIRTS
SHOP MENS STANDARD FIT T-SHIRTS
SHOP MENS HOODIES
SHOP HATS
SHOP MENS MUSCLE TANKS
SHOP TRAINING
COMING SOON
READ TRAINING BLOGS
CUSTOMER SUPPORT
CURRENCY
USD
CAD
EURO
NZD
GBP
AUD
Submit
Search
Log in
Cart
HOME
SHOP MENS
SHOP MENS Menu
SHOP MENS
SHOP MENS ATHLETIC FIT T-SHIRTS
SHOP MENS STANDARD FIT T-SHIRTS
SHOP MENS HOODIES
SHOP HATS
SHOP MENS MUSCLE TANKS
SHOP TRAINING
COMING SOON
READ TRAINING BLOGS
CUSTOMER SUPPORT
CURRENCY
CURRENCY Menu
CURRENCY
USD
CAD
EURO
NZD
GBP
AUD
BLOG
IBJJF World Masters 2022 - Are You Ready?
August 05, 2022
IBJJF World Masters 2022 - Are You Ready? For those competing in the IBJJF Word Masters championships at the start of September, the event itself ...
2022
las vegas
world masters
Read more
Standing Strong in a World of Victims
April 03, 2022
Standing Strong in a World of Victims As Anthon St. Maarten once said “Self-pity is spiritual suicide. It is an indefensible self-mutilation of the...
adversity
Blog
blogs
fitness blog
fitness blogs
mental health
motivation
old man strength
old man strength blog
older athlete blog
Read more
1 comment
3 Rules For the Over-40 Grappler
March 24, 2022
3 Rules For the Over-40 Grappler By Scott McDonald: BJJ brown belt and author of Bjj Morning Chokes At 40 and beyond, your attitude and commitment...
bjj
bjj blog
Blog
fitness blog
fitness blogs
grappling
motivation
old man strength
older athlete blog
over 40 grappler
Read more
Getting In Shape For Summer With Old Man Strength
November 22, 2021
Getting in Shape for Summer with OMS Christmas is almost upon us, and thoughts turn to taking stock. On average, people gain around 1.5lb over the ...
blog
fitness
fitness blog
getting in shape
losing weight
old man strength
strength
Read more
Adversity: Nothing Matters More than Your Story
November 22, 2021
Adversity: Nothing Matters More than Your Story Making our way through tough times is perhaps the greatest and most repeated story ever told. Depe...
adversity
blogs
Read more
Success or Failure in 2021? Its Your decision.
December 18, 2020
The festive season allows us all to reflect on the commitments that we make to various aspects of our lives and how we shuffle our priorities. Like...
2021
blog
blogs
fit
fitness blogs
getting fit
motivation
Read more
Avoiding weight gain over the festive season
November 21, 2020
It is often written that the average person gains 4lbs over the festive season. In fact, it is less – studies of large numbers of people indicate ...
Blog
fit
fitness blog
fitness blogs
getting fit
Read more
Making Change that Sticks
November 01, 2020
The reality of life is that the way you age has very little to do with chance or genetics. Sure, chance plays a role. Anyone who has been in an ac...
Blog
fitness blog
making change
Read more
Avoid Diabetes and save your life.
September 03, 2020
It might surprise you to know that one of the biggest killers on earth isn’t a person or a pathogen. Diabetes causes, each year, around 50,000 cas...
Blog
blogs
diabetes
fitness blogs
motivation
old man strength
old man strength blog
Read more
Feeling Low? Exercise and Boost Your Mental Health
August 14, 2020
I think we all know that exercise isn’t just about muscle, looking good in front of the mirror or wearing that shirt just the right way. It’s a mi...
Blog
blogs
fitness blogs
getting fit
motivation
old man strength blog
older athlete blog
Read more
Three Ways to Get Motivated and Change your life
July 27, 2020
We all go through those phases when we don’t train. Maybe we are faced with injury –knee, shoulder, back, Achilles, groin. Maybe it’s a grade 2, j...
blog
fit
getting fit
motivation
old man strength blog
older athlete blog
training
Read more
Do These 5 Things and Live
July 20, 2020
Weight loss can sometimes feel like a tightly kept secret held by few and for those that can attain it, a temporary victory won by pain and denial....
Blog
fitness blogs
losing weight blog
motivation
old man strength
older athlete blog
weight loss
Read more
Previous page
Page 1 of 5
Next page