Age, Jiu Jitsu, and Mindfulness Much has been said about mindfulness in Jiu Jitsu, but little has been said about the link between mindfulness and the battle we old guys...
Age, Jiu Jitsu, and Mindfulness Much has been said about mindfulness in Jiu Jitsu, but little has been said about the link between mindfulness and the battle we old guys...
These days its hard to fit everything in. Our mornings start with emails as soon as we open our eyes, gym sessions, breakfast on the run, work, dinner, exercise, friends,...
These days its hard to fit everything in. Our mornings start with emails as soon as we open our eyes, gym sessions, breakfast on the run, work, dinner, exercise, friends,...
Losing Weight after 40 – Starting Out Those among us who compete in weight based contact sports have weight cutting and loss to a fine art, but for many it...
Losing Weight after 40 – Starting Out Those among us who compete in weight based contact sports have weight cutting and loss to a fine art, but for many it...
There are two versions of Daniel Kelly. The first is as a household name in Judo, where the nine time Australian Judo Champion and fourth Dan Black Belt holder holds...
There are two versions of Daniel Kelly. The first is as a household name in Judo, where the nine time Australian Judo Champion and fourth Dan Black Belt holder holds...
A Question of Time: Kyl Reber It’s a question of time… How many of us have either used that statement or have heard the phrase “If I had to do...
A Question of Time: Kyl Reber It’s a question of time… How many of us have either used that statement or have heard the phrase “If I had to do...
Turned 40 and decided that crossfit is your next step? You may find yourself in good company. Four-time CrossFit Games masters athlete, and winner of the 2016 World Crossfit Games in...
Turned 40 and decided that crossfit is your next step? You may find yourself in good company. Four-time CrossFit Games masters athlete, and winner of the 2016 World Crossfit Games in...
